Running

Kale & Grain Salad with Lemon Miso Dressing

It’s salad season, y’all. Inspired by my favorite cookbook, Run Fast, Eat Slow, this salad features a satiating mix of whole grains, kale, crunchy veggies, salty & creamy cheese, roasted nuts, and a tangy, game-changer lemon-miso dressing. Perfect for Sunday meal prep, as this recipe...

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Coffee Break: Don’t Go to the Hardware Store For Milk

Earlier last week, I was feeling a little frustrated after venting to someone, and receiving zero sympathy or validation.  As such, I was whining about my frustration to one of my Grade-A listener friends, and her response has now become my slogan of the month....

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Home is a Feeling

“How lucky I am to have something that makes saying goodbye so hard.” The Adventures of Winnie-the-Pooh, A.A. Milne Dorothy was onto something with those red sparkly heels; there really is no place like home.   Arizona feels like home to me.  After recently spending 10 days...

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Runnin’ Down a Dream, Literally.

According to a Latin proverb, “fortune favors the brave.”   It’s not often that a pinterest-worthy quote actually sticks with me.  The summer brought with it a multitude of excitement, challenges, and frustrations.  Yet whenever I have felt slightly adrift or scattered lately, this little...

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